Friday, August 29, 2014


This is me, circa 2009/2010. 

This was a super exciting period of my life.  I'd just gotten over being sick for a while and on every day I was well enough to read, watch and learn, I read, watched and learned everything I could about food, health, nutrients, the benefits of exercise, keeping stress levels down and the effect what we put into our bodies has on our health.  Preventative medicine through food and lifestyle was my everything.  It was (and still is) my biggest passion and hobby.  Health is everything and without it you really have nothing (all the money in the world can't buy you out of most illnesses).

I'm channeling this level of passion and remembering my insane love for health as I head toward summer and being a bride.  I want to be the healthiest and fittest version of myself ever.  

Spring seems like the perfect time to start and I'm excited to check back here with what I do and how I go.  

Anyone else feeling inspired by the start of Spring?

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